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So all of us at some point of our lives worry and get stressed out with issues related to our weight. It feels like we are falling into a bl...
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This blog post is not one of my usual articles on health and fitness related issues. I believe that this post is one of the most important p...
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Eat a well balanced diet consisting of whole grains, fruits, vegetables, milk & cheese and proteins either from beans and lentils or fr...
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The function of the heart is to supply blood to the entire body. The heart in turn gets its nourishment through coronary arteries. It is t...
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Many people fear the holidays for various reasons, but overeating, drinking too much and gaining weight are right at the top of the list for...
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Off late my hair have become my biggest enemy. No matter what i do they look dead. I must shampoo every day else the hair look like strands ...
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Sorry folks I have been MIA (missing in action) for a while. I was out of town for the weekend and did pretty well sticking to my smoothi... -
So people including me often wonder that they seem to do everything right, they make (or they think that they do) the right food choices, ar...
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Sorry folks I have been MIA (missing in action) for a while. I was out of town for the weekend and did pretty well sticking to my smoot...
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Sudarshan Kriya is a rhythmic breathing technique designed to relieve people of stress of daily living leading to a more peaceful and joyful...
About Me
- Paruls Wellness Coaching
- Arizona, United States
- Welcome! My name is Parul Agrawal and I am a certified Health Coach. Nutrition is my passion and I have a strong desire to meet families where they are at and educate them on simple, effective ways they can use to live healthier, happier lives. I work with families, businesses, schools, and community groups (like churches, temples and moms clubs) to promote wellness. It’s my passion to help pregnant moms learn about nourishing foods so that they are confident and at peace with the nutrition choices they make for themselves, their babies, their families and in effect for our future generations. Our food can be our friend or foe. I made friends with food and now my mission is to educate everyone I come in contact with about the healing power of healthy, nutritious and good food.
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