Holistic & Dr. Sears Certified Health Coach educates families on simple, effective ways they can use to live healthier, happier lives. A blog where moms learn about nourishing foods so that they are confident and at peace with the nutrition choices they make for themselves, their babies, their families and in effect for our future generations.

Monday, December 21, 2009

Recipes for holidays

We all know holidays are all about eating and merry making. Americans typically gain 4-5lbs just during the holiday weekend.

Do you guys have healthy recipes that also tatse good and you can enjoy with your family during this time of the year. If so please share them with us.

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